Yoga classes
Chair Yoga
Our most popular class, Chair Yoga is great for all skill levels. This class includes meditation, mindfulness, deep stretching, and strengthening. Poses can be modified for all levels of yoga experience. Learn more.
Gentle Yoga
Our gentle yoga class is an all-levels class, focusing mostly on floor poses on a mat. The goal of this class is to give yourself time to quiet your mind and bring your focus back in to your body and the present moment. Learn more.
Vinyasa
Our vinyasa class is a flowing class that combines standing and floor positions. The goal of our vinyasa class is to help you make a connection with your breath and your movement through stretching, strengthening, and grounding. Learn more.
$10
Drop-in class
Pay by cash or card on a class-by-class basis. We’ll provide mats, chairs, blocks, bolsters, and anything else you need.
$45
5-class pack
Expect to join us regularly? We offer a discounted class pack, where you buy 4 classes and get the 5th half off. Ask at the desk about a class pack!
Want to join us?
Learn more about our class schedule and how to book your space in a class by clicking the button below.